Coconut Oil

I decided to jump on the coconut oil bandwagon 🙂  I tried out a little for my stir fry yesterday.  I’m working on keeping momentum so I’ll try for a bit more today.

I am holding in my mind the wise words of my therapist “I need to gain weight in order to be well”.  Plus, I remind myself “I want to be well to fully live and experience my best life”.

I’ve got a whole jar of coconut oil (scary for me!) – let me know if you have any favourite uses…

Whew!

I made it through New Year’s Eve… and I didn’t call him and he didn’t call me.  It hurts like hell and it also deserves a HUGE place on my accomplishment list.  It’s good to acknowledge the positive aspect of that step in order to keep myself moving forward.

And… I made a cake for my mom.  I licked the bowl. <3